World ME Day 2022

Post Exertional Malaise or PEM is the defining symptom of MECFS. Yet the most basic intervention of pacing is so often left unlearned until it is too late.

Will you Learn From ME?

May 12th is World ME Day and May is MyalgicEncephalomyelitis aka ME Awareness Month. Please consider sharing a bit of your story using this lovely template from the ME Alliance. (Link in stories/highlights)

https://worldmealliance.org/worldmeday/custom-poster/

PS: Templates and coordinated actions exist to help us! Do not feel pressured to go beyond your limits this month for activism. Take advantage of templates and premade materials. My posts are all available for reposting to raise awareness. Make sure to rest, pace, and take care of yourself ♡ Your survival and self-care is an act of resistance!

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ME Awareness 101 Changing the Narrative of #MillionsMissing

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Exercise is Not the Answer. MECFS & Physiotherapy Part 3 When is Targeted Movement Acceptable?