Ally for ME

Over 55 million people have ME/CFS, a disease more debilitating than HIV, cancer, MS, and heart failure.

We need doctors to stop GET & CBT and learn to diagnose and treat people with ME according to the Mayo Clinic Proceedings & NICE Guidelines.

We need our friends and neighbors to provide material support through @mutualaidforme so our community can survive.

We need research through @openmedf & @solve_cfs

We are too sick to fight this on our own. Please #AllyWithME on May 12th.

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To see a full list of initiatives and template posts you can use to #AllyForME see

Tinyurl.com/ME.AwarenessTemplates2024

For information about ME for doctors & patients see linktr.ee/teachmetreatme2024

To learn more about ME follow

@m.e_and_more

@myalgicencephalomyelitis

@franhaddock

@paused_me @whitneydafoe

@millionsmissingvoice

(tag your favorites in the comments!)

And keep tabs on the hashtags #MillionsMissing #NEISVoid

#MyalgicEncephalomyelitis #MECFS

#AllyForME #GoBlueForMECFS

#TeachMETreatME

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Thanks to

@MyalgicEncephalomyelitis

& @MEAdvocacy for creating the #AllyForME Campaign.

See their pages for future updates.

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In 2018 I caught a virus and my life was irreparably changed. The post viral illness Myalgic Encephalomyelitis drained me of my energy, sent me into frequent episodes of periodic paralysis and began a 6 year spiral towards living death.

My cognitive and physical energy is now destroyed. I have 3% of the working capacity I once did. But MECFS does not only affect me. 1.3% of Americans have ME.

ME is sometimes misleadingly called Chronic Fatigue Syndrome (CFS) despite chronic fatigue only being 1 of over 36 symptoms caused in Myalgic Encephalomyelitis due to exertion in a process that defines the neuroimmunological illness: Post Exertional Malaise (PEM).

Fatigue is to ME as a match is to a nuclear bomb.

This disease is quicksand and the harder you fight the faster you sink.

But with 55 million cases of ME worldwide and over 100 million patients with the related disease Long Covid, how can I simply sit back and watch as patients are mislead into harmful Graded Excercise Therapy or simply left in limbo with 90% of cases undiagnosed?

That is why I ask that this May 12th World ME Day and ME Awareness Day you Ally For ME and support the millions Missing with ME and Millions More with long covid.

I am a Global Voice For ME because advocating for Research For ME and for doctors to Teach ME Treat ME is my only hope.

I am bedbound with severe ME 24/7. I require around the clock care for emptying bedpans, bringing food and water, assisting with medication and hygiene and almost every interaction I have with the physical world.

Writing the ME awareness content that you see here has led to PEM induced migraines, hives, muscle spasm & weakness, and periodic paralysis and loss of speech. It has made my body feel as though acid runs through my veins and I am crushed under a tidal wave, gasping for breath.

Patients like myself are slowly killing ourselves for the desperate hope that someone will hear us and help.I urge you to be that ally.

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ME Awareness Day 2024 : What You Need To Know #TeachMETreatME #MillionsMissing

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What Your Doctor Should Have Told You About Myalgic Encephalomyelitis